Moving Elemental

photo credit: P. Seth

photo credit: P. Seth


Moving Elemental

Nature is our true nature

These workshops, classes, and community events offer opportunity to engage in movement explorations to connect to the elemental aspects of ourselves.

Each session / gathering offers sensory & perceptual awareness and movement practices that are grounded in the approach of Continuum and Continuum Montage as well as in Body and Earth work. Previous community events have included community ceremony events to honour water as part of Global Water Dances at Trout Lake (2015) and at Still Creek in Renfrew Ravine (2017).


photo credit: ing rose

Please join me for a winter solstice community movement event:

Thursday 21st December
12noon to 1:30 / 2pm (meet at 11:45am)
Trout Lake / John Hendry park


an opportunity to mark the winter solstice in movement with others in the natural, community space of Trout Lake….

We will gather inside the Community centre, by the upstairs seating, at 11:45am to move outside by 12noon.
After setting a circle of intention we will move improvisationally in the gardens for a mutually decided time before reconvening.
Afterwards you are welcome to join in sharing tea/soup at a nearby cafe.

What to bring:
Please dress for the weather – we are moving outside so please wear clothing for your comfort in the weather that day (cold, rain, snow, sun, etc…). There are lockers at the community centre for folks to store a change of clothing if you like (please bring your own combination or key lock).

Please bring a time piece (watch / phone etc) so you can reconvene at our decided time.
If staying for tea/soup, please bring funds for what you might like to enjoy there.

Friends / family members are welcome to join in.
Please let me know whether or not you’ll be coming so that I can look out for you!

** Workshops and classes by special arrangement – please contact Amy for details…. akruth(at)


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